Weigh In record (no journal entry) for 16 August 2020
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70 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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267 kcal
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Fat: 11.60g | Prot: 12.54g | Carbs: 29.80g.
Dinner: Nasi Putih, Bayam Dimasak (dari Segar), Tahu Goreng, Telur Rebus. Snacks/Other: HiLo Choco Hazelnut. more...
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Gaining 1.0 kg a Week
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widyayss's Weight History
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