Weigh In record (no journal entry) for 16 August 2020
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67.1 kg
Lost so far: 2.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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135 kcal
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Fat: 1.25g | Prot: 3.50g | Carbs: 29.86g.
Breakfast: Indofood Sun Bubur Beras Merah , Teh Manis. more...
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Gaining 0.6 kg a Week
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