Weigh In record (no journal entry) for 16 August 2020
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68.8 kg
Lost so far: 2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 51.19g | Prot: 56.64g | Carbs: 79.84g.
Breakfast: Ayam Goreng, Telur Dadar atau Telur Orak-Arik , Kwetiau. Dinner: Bakso Daging Sapi, Kwetiau, Ayam Goreng. more...
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Losing 0.2 kg a Week
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triana utami's Weight History
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