Weigh In record (no journal entry) for 16 August 2020
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32.7 kg
Lost so far: 2.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 8.64g | Prot: 65.29g | Carbs: 28.92g.
Breakfast: Herbalife Mixed Fiber, Herbalife F1 Shake Cookies N Cream, Herbalife F3 Personalized Protein Powder, Herbalife Herbal Aloe Concentrate. Lunch: Bayam, Nila (Ikan), Tahu. more...
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Losing 0.2 kg a Week
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aulia marsya's Weight History
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