39.4%
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67.2 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 25.63g | Prot: 65.42g | Carbs: 254.48g.
Lunch: おはぎ, ご飯, 米久 ローストビーフ. Dinner: とり天, はなまるうどん いか天, コープ 冷凍うどん, お菓子. more...
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Losing 8.4 kg a Week
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