Weigh In record (no journal entry) for 16 August 2020
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49.4 kg
Lost so far: 0.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 51.77g | Prot: 73.73g | Carbs: 88.12g.
Breakfast: EDO (江戶) 原味餅乾, Plums, Hard-Boiled Egg, Apples. Lunch: Lentil Soup, 百福濃豆板豆腐 豆腐, La tourangelle Avocado oil, Carrots. Dinner: Chinese Cabbage, Chicken Breast. more...
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Gaining 0.7 kg a Week
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cheesemouse's Weight History
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