還在卡卡中,是因為MC嗎?
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57.3 kg
Lost so far: 0.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 41.12g | Prot: 64.39g | Carbs: 162.33g.
Breakfast: 優鮮沛 (Ocean Spray) 蔓越莓綜合果汁飲料, 荷包蛋, 7-11 獨饗冷藏黃金煎餃. Lunch: 芒果, 雞胸肉(油炸或煎), 米粉. more...
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Losing 0.7 kg a Week
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