劉甄姐's Journal, 16 Aug 20

還在卡卡中,是因為MC嗎?
57.3 kg Lost so far: 0.9 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2020:
1286 kcal Fat: 41.12g | Prot: 64.39g | Carbs: 162.33g.   Breakfast: 優鮮沛 (Ocean Spray) 蔓越莓綜合果汁飲料,  荷包蛋, 7-11 獨饗冷藏黃金煎餃. Lunch:  芒果,  雞胸肉(油炸或煎),  米粉. more...
Losing 0.7 kg a Week

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劉甄姐's Weight History


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