Weigh In record (no journal entry) for 15 August 2020
|
64.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2469 kcal
|
Fat: 96.40g | Prot: 74.04g | Carbs: 326.00g.
Breakfast: Crackers, Cafezinho, Lacta Diamante Negro (25g). Lunch: Ovo Cozido. Dinner: Gomets Bala de Goma, Pizza Portuguesa. Snacks/Other: McDonald's Casquinha Baunilha, Fortaleza Cracker Mini, Cafezinho. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana tais's Weight History
|