Weigh In record (no journal entry) for 16 August 2020
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46.2 kg
Lost so far: 2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 48.98g | Prot: 57.26g | Carbs: 262.04g.
Breakfast: 牛角麵包, 雜糧麵包, 麵包, 光泉 無加糖黑豆漿. more...
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Losing 5.6 kg a Week
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Ice cream❤'s Weight History
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