Weigh In record (no journal entry) for 15 August 2020
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77 kg
Lost so far: 15.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 59.72g | Prot: 63.44g | Carbs: 161.36g.
Breakfast: Longaniza, Queso Mozzarella, Tia Rosa Tortilla Burrera. Lunch: Gatorade Frutas Tropicales , Evercrisp Suflés de Queso, Cerveza, Palta Hass, Filete de Res (Consumir Sólo Magro). Dinner: Whisky, Santa Isabel Torta Mil Hojas. more...
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Losing 0.4 kg a Week
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Cmv198825's Weight History
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