Weigh In record (no journal entry) for 15 August 2020
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77.8 kg
Lost so far: 17.9 kg.
Still to go: 14.3 kg.
Diet followed: 100%.
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813 kcal
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Fat: 31.68g | Prot: 48.10g | Carbs: 89.43g.
Lunch: Coleslaw, Tomatoes. Dinner: Bell Peppers, Onions, Green Giant Whole Kernel Sweet Corn, Trader Joe's Sweet Potato Spears, Pulled Pork. Snacks/Other: Salad Dressing, Lettuce Salad with Assorted Vegetables. more...
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Losing 1.3 kg a Week
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Zchefdonna's Weight History
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