Weigh In record (no journal entry) for 15 August 2020
|
62.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
815 kcal
|
Fat: 36.95g | Prot: 37.80g | Carbs: 86.97g.
Breakfast: Wonder Pan Integral con Ajonjolí, Mayonesa (Baja en Calorías), Zwan Jamón de Pavo Virginia . Lunch: Cebollas Dulces, Nopales, Taco al Pastor. Snacks/Other: Manzana. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristianZF's Weight History
|