Weigh In record (no journal entry) for 15 August 2020
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70.7 kg
Lost so far: 6.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 60.18g | Prot: 52.64g | Carbs: 69.31g.
Lunch: Mandioca Frita, Carne de Porco, Tomates, Suco de Limão, Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada), Banha de Porco, Acelga. Dinner: Arcor Chocolate Amargo 70% Cacau, Morangos, Banana Prata, Carne de Porco. more...
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Losing 0.6 kg a Week
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Dabila Lourrayne's Weight History
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