Weigh In record (no journal entry) for 15 August 2020
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51 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 4.39g | Prot: 47.44g | Carbs: 66.35g.
Breakfast: Pepaya. Lunch: Brokoli, Wortel, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Mangga, Indoprima Skim Milk Powder. Snacks/Other: Jeruk, Pepaya, Jeruk. more...
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Gaining 0.7 kg a Week
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xxlibra02's Weight History
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