Weigh In record (no journal entry) for 15 August 2020
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67.7 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 34.81g | Prot: 56.77g | Carbs: 200.63g.
Breakfast: Doña Chonita Salsa de Chile Guajillo, Tofu, Setas, Sanissimo Salmas, Plátano, La Huerta Fresas Congeladas, Arándanos, Silk Leche de Almendras sin Endulzante, Falcon Proteína Vegetal. Lunch: Papa Cocida, Hamburguesas Vegetarianas, Ezequiel Pan Ezequiel. Dinner: Galleta de Avena, Silk Leche de Almendras sin Endulzante. Snacks/Other: Café, Silk Leche de Almendras sin Endulzante, Pan de Harina de Avena. more...
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1850 kcal
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Exercise:
Trote sope - 42 minutes, Sleeping - 23 hours and 18 minutes. more...
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Losing 0.9 kg a Week
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Dulce Tellez's Weight History
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