Weigh In record (no journal entry) for 15 August 2020
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84 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2394 kcal
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Fat: 102.37g | Prot: 83.89g | Carbs: 272.17g.
Breakfast: Val Serena Vin Santo, Fior Fiore Coop Cantucci alle Mandorle , Coop Vino Bianco, Coop Tagliatelle con Funghi Porcini Surgelate, Pane Integrale, Italiamo Fontina Dop, Esselunga Cannelloni Ricotta e Spinaci, Mirtilli, Noci, Yogurt. more...
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Gaining 0.9 kg a Week
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piero ceccherini's Weight History
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