Weigh In record (no journal entry) for 15 August 2020
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55.3 kg
Lost so far: 12.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 56.10g | Prot: 46.80g | Carbs: 174.64g.
Breakfast: Tang Suco de Maracujá, Pizza Portuguesa. Lunch: Estrogonofe de Frango, Tang Suco de Maracujá, Vinagre, Óleo de Soja, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Alto Alegre Açúcar Refinado, Café com Leite Integral, Doriana Margarina Light sem Sal, Pão de Leite. Snacks/Other: Bauducco Recheados Sabor Morango , Banana Nanica, Extrato de Baunilha, Batavo Creme de Queijo tipo Quark. more...
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1349 kcal
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Exercise:
Resting - 16 hours and 21 minutes, Sleeping - 7 hours and 39 minutes. more...
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Losing 0.2 kg a Week
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Biaahbaekhyun's Weight History
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