Weigh In record (no journal entry) for 15 August 2020
|
46.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
820 kcal
|
Fat: 31.72g | Prot: 31.33g | Carbs: 103.75g.
Breakfast: Перекресток Зеленый Сыр Витязь 40%, Усладов Торт Шоколадный. Lunch: Mr. Ricco Кетчуп Томатный Organic, Жаренные Пельмени. Snacks/Other: Магнит Персик, Orion Мягкое Печенье. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|