Weigh In record (no journal entry) for 15 August 2020
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82.4 kg
Lost so far: 10.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 12.50g | Prot: 3.76g | Carbs: 32.18g.
Breakfast: Café, Zero-Cal Adoçante Stévia com Sucralose , DIA Pão de Queijo Tradicional, Café, Zero-Cal Adoçante Stévia com Sucralose , DIA Pão de Queijo Tradicional. more...
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Losing 0.7 kg a Week
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tatiarthur's Weight History
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