Weigh In record (no journal entry) for 15 August 2020
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62.5 kg
Lost so far: 9.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 67.96g | Prot: 47.90g | Carbs: 169.00g.
Breakfast: Belvita Breakfast Cranberry, Koffie met Melk en Suiker. Lunch: Holger Zweedse Broodjes, Old Amsterdam Oude Kaas 48+. Dinner: maisbol, Jong Belegen Kaas 48+, gebakken ei. Snacks/Other: Bolletje Ijs. more...
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Gaining 0.7 kg a Week
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TantePollowop's Weight History
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