Weigh In record (no journal entry) for 15 August 2020
|
71.5 kg
Lost so far: 12.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
793 kcal
|
Fat: 36.11g | Prot: 24.10g | Carbs: 91.01g.
Breakfast: Patatesli Yumurta, Domatesler, Salatalık (Soyulmuş), Beyaz Ekmek. Lunch: Nutella Nutella, Aknaz Tam Yağlı Beyaz Peynir, Beyaz Ekmek, Üzüm. more...
|
|
2117 kcal
|
Exercise:
Sexual Activity - 2 hours, Washing Dishes - 30 minutes, Cooking - 30 minutes, Hanging Laundry - 30 minutes, Showering - 30 minutes, Sleeping - 8 hours, Resting - 12 hours. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seydaaytekin's Weight History
|