Weigh In record (no journal entry) for 15 August 2020
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59.7 kg
Lost so far: 11.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 27.83g | Prot: 41.51g | Carbs: 127.90g.
Breakfast: Fırında Patates, Dost Yarım Yağlı Süt, Beyaz Un, Salatalık, Tuz, Doğal Peynir, Kırmızı Domates, Yumurta. Lunch: Armut. Dinner: Burger King Pepsi Light (Küçük Boy), Acılı Ezme, Kırmızı Domates, Beyaz Ekmek, Dana Etinden Yapılan Köfte. Snacks/Other: Algida Twister Ocean. more...
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Losing 0.9 kg a Week
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jk is sick's Weight History
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