Weigh In record (no journal entry) for 15 August 2020
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78.9 kg
Lost so far: 13.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 52.86g | Prot: 49.79g | Carbs: 61.90g.
Breakfast: CCGL Creme de Leite, Tirolez Creme de Ricota, Cuscuz (Cozido). Lunch: Azeite de Oliva Extra-Virgem, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis, Peixe Empanado Frito. Dinner: Polenghi Creme de Ricota Light, CCGL Creme de Leite, Ovo Frito. Snacks/Other: Farelo de Aveia, Goiaba Vermelha, Da Colônia Pasta Integral de Amendoim. more...
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Losing 0.3 kg a Week
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heloisafeio47's Weight History
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