josevazquez camacho's Journal, 15 Aug 20

Weigh In record (no journal entry) for 15 August 2020
66.3 kg Lost so far: 8.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:
1182 kcal Fat: 26.54g | Prot: 50.32g | Carbs: 186.30g.   Breakfast: Colun Leche Semi Descremada, Zumo de Limón, Huevo Frito, Harina de Maíz, Bollos, Café con Leche Descremada. Lunch: Aguacate, Carne Molida, Arroz Blanco, Chayote. Snacks/Other: Bollos, Café, Svelty Leche Descremada en Polvo. more...
Losing 0.6 kg a Week



     
 

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josevazquez camacho's Weight History


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