NicoleS1978's Journal, 15 Aug 20

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Weigh In record (no journal entry) for 15 August 2020

59.6 kg Lost so far: 0 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:

1846 kcal

Fat: 58.44g | Prot: 79.65g | Carbs: 258.57g. Breakfast: Jams and Preserves , Tesco All Butter Croissant. Lunch: Iced Coffee with Milk and Sugar, Lurpak Lightly Salted Spreadable Butter, Yellow Sweet Corn . Dinner: Tesco Thai Red Chicken Curry. Snacks/Other: Tesco Finest Greek Yogurt, Tesco Seedless Green Grapes, Fage Total 0% Fat Free Authentic Greek Yoghurt. more...