maya1208's Journal, 15 Aug 20

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Weigh In record (no journal entry) for 15 August 2020

52 kg Lost so far: 4 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:

337 kcal

Fat: 9.98g | Prot: 35.31g | Carbs: 26.77g. Lunch: Oeuf, Blanc d'Oeuf Cuit, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Raisins. Dinner: Oeuf, Blanc d'Oeuf Cuit, Pastèque. Snacks/Other: Pastèque. more...

1594 kcal

Exercise: Bicycling (slow) - 11/mph - 30 minutes, Elliptical - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 14 kg a Week

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maya1208's Journal, 15 Aug 20

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