Weigh In record (no journal entry) for 15 August 2020
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117.3 kg
Lost so far: 1.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 24.83g | Prot: 30.30g | Carbs: 128.00g.
Breakfast: Orangensaft, Zucker. Lunch: Aldi Brötchen, Meica Curry King . Dinner: Wodka, Trocken Geriebener Parmesan, Mamma Gina Spaghetti Napoli, Weißbrot. more...
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Gaining 2.1 kg a Week
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