Weigh In record (no journal entry) for 15 August 2020
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63.5 kg
Lost so far: 9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 33.37g | Prot: 61.87g | Carbs: 206.12g.
Breakfast: Conserva di Marmellata, Prix Quality Pane Morbidissimo Integrale senza Crosta. Lunch: Prix Quality Pane Morbidissimo Integrale senza Crosta, Alplì Fiocchi di Latte Classici, Peperonata. Dinner: Peperoni Rossi Dolci, Zucchine, Cameo Pizza Tradizionale Margherita. more...
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Losing 0.3 kg a Week
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_Sabrina_99's Weight History
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