Weigh In record (no journal entry) for 15 August 2020
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44.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 42.69g | Prot: 77.66g | Carbs: 210.99g.
Breakfast: Caffè (Espresso), Parmalat Latte Parzialmente Scremato, Sciroppo d'acero, Banana, Conad Fette Biscottate Integrali. Lunch: Anguria, Ponti Olive Nere Denocciolate in Salamoia, Fagiolini Verdi, Zucchine, Olio Extra Vergine di Oliva, Selex Lenticchie Mignon, Valfrutta Quinoa Cotti a Vapore. Dinner: Anguria, Conad Fette Biscottate Integrali, Uovo, Pomodori Ciliegini, Philadelphia Philadelphia Active, Gilli Pane di Segale. Snacks/Other: Kalos Frozen Yogurt Cioccolato, Pesca, Perugina Cacao Amaro Gusto Intenso, Fatina Noci Sgusciate, Banana, Kalos Yogurt Greco 0%. more...
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Gaining 0.5 kg a Week
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Marizaff7's Weight History
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