Weigh In record (no journal entry) for 15 August 2020
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95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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171 kcal
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Fat: 1.33g | Prot: 16.90g | Carbs: 20.30g.
Breakfast: Prozis Xtreme Whey 100% Whey Protein, Pema Pane di Segale Integrale, Land Pathos Yogurt Colato Greco Bianco 0%. more...
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Gaining 4.9 kg a Week
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