Weigh In record (no journal entry) for 15 August 2020
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64.6 kg
Lost so far: 0.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 44.16g | Prot: 69.91g | Carbs: 164.19g.
Breakfast: Ecor Crema di Mandorle Pelate, Pompadour Tisana Finocchio, Mele Golden Delicious. Lunch: Mascao Cioccolato Fondente Extra 70%, Matt Pane Multicereali Bio, Carrefour Fesa di Tacchino. Dinner: Pane Bianco, Pomodoro Cuore di Bue, Fagiolini Bolliti, Campari Spritz, Olio Extra Vergine di Oliva, Formento Battuta di Fassone. more...
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1925 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours and 18 minutes, Resting - 12 hours and 42 minutes, Sleeping - 9 hours. more...
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steady weight
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#marinella's Weight History
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