Weigh In record (no journal entry) for 21 July 2013
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68.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2911 kcal
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Fat: 109.93g | Prot: 63.00g | Carbs: 321.97g.
Breakfast: Light Butter (Stick Without Salt), Coffee with Milk, Marmalade, Toasted White Bread, Chocoarroz. Lunch: Pinot Noir Wine, Coca-Cola, Coffee with Milk, Ice Cream, Yellow Cake (with Vanilla Frosting), Pasta with Meat Sauce. Dinner: Cheese Empanadas, Beef Empanadas, Red Table Wine. Snacks/Other: Coffee with Milk, Chocoarroz. more...
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Gaining 0.7 kg a Week
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Sebastian_72's Weight History
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