caatje11's Journal, 15 Aug 20

Weigh In record (no journal entry) for 15 August 2020
71.8 kg Lost so far: 18.1 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:
1793 kcal Fat: 76.39g | Prot: 58.61g | Carbs: 103.86g.   Breakfast: Jan Linders Barbecueworst Naturel, AH Chipolata Worstjes, Sauvignon Blanc, La Chouffe La Chouffe, Aldi Gegrilde Kipfilet, Chips, Galia Meloen, AH Gerookte Zalmplakken, Blue Band Halvarine, Tijgerbol, Appel. more...
Losing 2.8 kg a Week

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caatje11's Weight History


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