Weigh In record (no journal entry) for 14 August 2020
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59.5 kg
Lost so far: 7.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 30.77g | Prot: 43.05g | Carbs: 74.05g.
Pre-Breakfast: Succo di Limone. Breakfast: Caffè Espresso, Percoca, Andros Pink Grapefruitsaft, Zucchero di Canna, Free From Yogurt Nature senza Lattosio. Lunch: Spaghetti Aglio e Olio. Dinner: Cetriolo Sottaceto, Cannone Lampascioni alla Pugliese in Olio di Semi di Girasole, Provolone, Fratelli Beretta Bresaola Della Valtellina. more...
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Gaining 7 kg a Week
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Tempesta63's Weight History
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