Weigh In record (no journal entry) for 15 August 2020
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75.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 27.34g | Prot: 22.40g | Carbs: 119.97g.
Breakfast: Булочка с Маком, Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром, Теремок Борщ с Рубленым Мясом. Dinner: Семга Слабосоленая, Хлеб, Чай с Сахаром. Snacks/Other: Дыня. more...
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Losing 0.5 kg a Week
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baranovaanna119's Weight History
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