Weigh In record (no journal entry) for 15 August 2020
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53.8 kg
Lost so far: 0.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 13.12g | Prot: 17.39g | Carbs: 47.68g.
Breakfast: 紫薯, 特仑苏 纯牛奶, 黄瓜/青瓜（带皮）, 小纪煮鸡蛋（白水煮） 蛋类. Lunch: 烤地瓜. more...
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steady weight
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71081572's Weight History
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