Weigh In record (no journal entry) for 15 August 2020
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73.2 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 47.98g | Prot: 28.19g | Carbs: 144.43g.
Breakfast: Манты, Сливочное Масло, Кофе с Молоком. Lunch: Груши, Кекс, Трайфл. Dinner: Манты, Шоколадный Торт. more...
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Losing 2.8 kg a Week
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