Weigh In record (no journal entry) for 15 August 2020
|
63 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
424 kcal
|
Fat: 8.89g | Prot: 46.90g | Carbs: 39.19g.
Breakfast: Избенка Молоко 3,4-4,5%, Малиновое Варенье, Избенка Сырники Творожные 5%, ВкусВилл Творог Обезжиренный 0,3%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ananas_reva's Weight History
|