Weigh In record (no journal entry) for 15 August 2020
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85.7 kg
Lost so far: 11.9 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 65.45g | Prot: 95.77g | Carbs: 97.97g.
Breakfast: Kerupuk Udang, Telur Rebus, Tempe Orek, Indofood Kecap Manis, Ikan Teri, Urap, Risoles, Pepaya. Lunch: Perkedel Kentang, Indofood Kecap Manis, Ikan Teri. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Pepaya. more...
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Losing 2.8 kg a Week
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Resty Ria's Weight History
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