Weigh In record (no journal entry) for 15 August 2020
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58.3 kg
Lost so far: 16.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 73.29g | Prot: 150.22g | Carbs: 128.07g.
Breakfast: 光泉 光泉無加糖濃豆漿, 早安美芝城 鮪魚蛋餅. Lunch: 小黃瓜, Kewpie 胡麻醬 (10ml), 愛上新鮮 輕采養生藜麥毛豆, 全聯 鯛魚片, 煮熟的竹筍（烹飪中不加油）, Myprotein 乳清蛋白（奶茶）. Dinner: 鮮饗家 月亮蝦餅, 炒莧菜, 新東陽 辣味肉醬, 大漢 嫩豆腐, 飯, 卜蜂 經典風味雞胸肉. more...
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Gaining 5.3 kg a Week
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angelahu112's Weight History
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