|
卡卡卡……加油
|
57.4 kg
Lost so far: 0.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
865 kcal
|
Fat: 40.26g | Prot: 56.91g | Carbs: 68.66g.
Breakfast: 榨菜, 青葉 花生麵筋, 地瓜葉, 新鮮豬肉香腸, 稀飯, 稀飯. Lunch: 全家 愛文芒果鮮果條, 卡樂B (Calbee) 蝦條, 雞胸肉（油炸或煎）, 排骨湯. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|