Weigh In record (no journal entry) for 15 August 2020
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70.2 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 43.95g | Prot: 59.77g | Carbs: 91.53g.
Breakfast: 麥當勞 (McDonald's) 麥克雞塊(4塊), 麥當勞 (McDonald's) 豬肉滿福堡加蛋. Lunch: 八方雲集 豆漿, 鮪魚蛋吐司. more...
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Losing 1.4 kg a Week
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sunkiss312's Weight History
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