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Cuantas calorias diarias consumen?
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56 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 36.51g | Prot: 50.47g | Carbs: 122.20g.
Breakfast: Nestlé Manjar, Café con Leche Descremada, Panqueques sin Relleno, Ideal Pan Pita Integral, Cecinas Llanquihue Salame (20g), Soprole Queso Mantecoso Quilque (17,8g). Lunch: Lechuga, Lentejas Cocidas. Dinner: Té (Infusión), Té Endulzados con Edulcorante de Bajas Calorías, Ideal Pan Pita Integral, Soprole Queso Mantecoso Quilque (17,8g). more...
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steady weight
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nachit.a97's Weight History
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