Weigh In record (no journal entry) for 14 August 2020
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65.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 18.88g | Prot: 32.44g | Carbs: 152.10g.
Breakfast: Água com Limão. Lunch: Molho Bolonhesa, Alface, Cebolas, Couve-Flor Cozida (de Couve-Flor Fresca), Purê de Abóbora, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Subway Tomate. Dinner: Tomates, Subway Tomate, Couve-Flor Cozida (de Couve-Flor Fresca), Coração de Frango. Snacks/Other: Burn Energético, Bebidas Alcoólicas (% Álcool - 40, Gin Uísque Vodca Rum). more...
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Losing 0.7 kg a Week
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_caroliine's Weight History
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