Weigh In record (no journal entry) for 14 August 2020
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91 kg
Lost so far: 22 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 19.96g | Prot: 46.91g | Carbs: 43.67g.
Lunch: Pasta de Amendoim, Itambé Leite em Pó Desnatado, Banana Prata, Filé de Frango Grelhado, Ovo Cozido. more...
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Losing 1.8 kg a Week
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Lmatias6's Weight History
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