Agnese444's Journal, 14 Aug 20

Weigh In record (no journal entry) for 14 August 2020
92.2 kg Lost so far: 0 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2020:
2027 kcal Fat: 110.55g | Prot: 81.46g | Carbs: 181.33g.   Breakfast: Gurke (mit Schale), Kaffee mit Milch, Roggenbrot, REWE Avocado, Hummus. Lunch: Surimi, Jumbo Reiswaffel Käse, Milram Sylter Käse, BonAsia Instant Noodles Chicken Flavour, IBIS Lavash, Zucchini, Tomatensoße, Baresa Grüne Oliven Entsteint. Dinner: EGETÜRK Sucuk, Berida Lachsfilet. Snacks/Other: Leibniz Keks'n Cream, Oreo Keks, Wassermelone. more...
3601 kcal Exercise: Cleaning - 3 hours, Sleeping - 8 hours, Resting - 11 hours, Walking (brisk) - 4/mph - 2 hours. more...
Gaining 0.6 kg a Week



     
 

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Agnese444's Weight History


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