Weigh In record (no journal entry) for 14 August 2020
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65 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 23.06g | Prot: 48.45g | Carbs: 89.80g.
Breakfast: Кофе с Молоком, Любовь Пирогова Пирог Капуста с Яйцом. Lunch: Ашан Булочка. Dinner: Крыжовник, Домик в деревне Сметана 15%, Творог 5%. more...
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Losing 4.9 kg a Week
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