Weigh In record (no journal entry) for 14 August 2020
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74 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 20.69g | Prot: 28.03g | Carbs: 181.60g.
Breakfast: İçim Labne, Uno Kepekli Ekmek. Lunch: Kepekli Ekmek. Dinner: Eti Cicibebe. Snacks/Other: Salatalık (Soyulmuş). more...
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Losing 0.2 kg a Week
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Vazgecmesakin's Weight History
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