Weigh In record (no journal entry) for 14 August 2020
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77.6 kg
Lost so far: 12.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 11.38g | Prot: 22.65g | Carbs: 39.91g.
Breakfast: Jamón de Pavo, Huevo Cocido, Pan Integral, Colun Quesillo, Miel, Té (Infusión), Kiwi, Apio. more...
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Losing 2.1 kg a Week
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