Weigh In record (no journal entry) for 14 August 2020
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80.6 kg
Lost so far: 5.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 58.26g | Prot: 68.64g | Carbs: 24.97g.
Breakfast: Antillana Lomito de Salmon, Champiñones, Zenú Salchichón Cervecero, Cunit Butifarra, Huevo Frito, Cebollas, Alqueria Crema de Leche, Espinacas, Cunit Rollo de Carne de Res con Verduras . more...
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Losing 1.4 kg a Week
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orlandolastra's Weight History
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